Individual Programs

In person or online
Norwegian, English, Spanish

Individual programs are tailored to your special needs. You can choose between:

- work-related coaching
- theoretical/practical training in stress management, relaxation and mindfulness
- psychotherapy if you need to address more emotional and personal issues

A combination of the different types of sessions can often be useful. Click on the various options below to get to know the details. Request a free online meeting so that together we can develop a special program for you.
  • Norwegian Bokmål
  • Spanish
  • English